BTEC SPORT - fitness for exercise & sport

image1220

OVERVIEW

The Btec First Award in Sport guide is written specifically for the Btec specification (2018) and covers Unit 1: Fitness for Sport & Exercise.

DESIGN

Creatively handwritten and illustrated to give a 'bespoke' feeling to the 56 page booklet

CONTENT

The guide covers the 3 learning aims: 


A - know about the components of fitness and the principles of training 

B - explore different fitness training methods 

C - investigate fitness testing to determine fitness levels

WANT TO FIND OUT MORE

Leave a message, email or tweet for more details or download sample pages below.

PRICING

The guides are priced at £3.50 with the minimum order being 10.

Downloads

Fitness Testing 

Fitness Testing (JPG)

Download

Basic & Additional Principles of Training (JPG)

Download

Speed Training (JPG)

Download