Front Cover

The A level Paper 2 study guide is written specifically for the AQA GCE Physical Education specification 2016.
Creatively handwritten and illustrated this books conains 168 pages.
3.2 Factors affecting optimal performance in physical activity and sport
Exercise Physiology
- Diet and Nutrition and their effect on Physical Activity and Performance
- Preparation and Training Methods in relation to Maintaining Physical Activity and Performance
- Injury Prevention and the Rehabilitation of iIjury
Biomechanical Movement
- Biomechanical Principles
- Levers
- Linear Motion
- Angular Motion
- Projectile Motion
- Fluid Mechanics
Sport Psychology
- Aspects of personality
- Attitudes
- Arousal
- Anxiety
- Aggression
- Motivation
- Achievement Motivation Theory
- Social Facilitation
- Group Dynamics
- Importance of Goal Setting
- Attribution Theory
- Self Efficacy & Confidence
- Leadership
- Stress Management
Sport and society and the role of technology in physical activity and sport
- Concepts of Physical Activity and Sport
- Development of Elite Performers in Sport
- Ethics in Sport
- Violence in Sport
- Drugs in Sport
- Sport and the Law
- Impact of Commercialisation on Physical Activity and Sport and the Relationship between Sport and the Media
- The role of Technology in Physical Activity and Sport
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