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  • Revision Guides
  • PLACE AN ORDER
  • CPD
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  • A Christmas Carol
  • An Inspector Calls
  • Sport Studies 2022
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  • A Level PE PDP guide
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  • WJEC/Eduqas GCSE PE
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Btec Sport Level 2 - Unit 1: Fitness for Sport & Exercise

Speed Training

    BTEC SPORT - fitness for exercise & sport

    btec-sport-level2-revision-guide

    OVERVIEW

    The Btec First Award in Sport guide is written specifically for the Btec specification (2018) and covers Unit 1: Fitness for Sport & Exercise.

    DESIGN

    Creatively handwritten and illustrated to give a 'bespoke' feeling to the 56 page booklet

    CONTENT

    The guide covers the 3 learning aims: 


    A - know about the components of fitness and the principles of training 

    B - explore different fitness training methods 

    C - investigate fitness testing to determine fitness levels

    WANT TO FIND OUT MORE

    Leave a message, email or tweet for more details or download sample pages below.

    PRICING

    The guides are priced at £3.50 with the minimum order being 10 (schools).

    Downloads

    Fitness Testing 

    Fitness Testing (JPG)

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    Speed Training (JPG)

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    Basic & Additional Principles of Training (jpeg)

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